If You Suffer from Burning Flatulence, This May Be One of the Most Important Pages You Ever Read!
There are so many issues to be concerned with when it comes to the human digestive system. There is no doubt whatsoever that flatulence at any time can be annoying and embarrassing.
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However, the stakes are raised considerably when you suffer from burning flatulence. This condition is often caused by either eating the wrong things or a medical problem, and when you have persistent burning flatulence it is essential to evaluate your diet and your general health. It may be that you can get rid of the problem without having to consult a doctor – and it is preferable to do things this way. However, if you need to see a doctor then you need to see a doctor, and there’s no getting around that.
Burning Flatulence After Meals
It is commonly said – sometimes jokingly and sometimes with a lot more truth in it – that after eating spicy food, flatulence will be combustible. In reality there is no real reason why a plate of chilli con carne or a curry should cause you to have excessive flatulence. An excess of spice in food can cause such problems, but by the same token it is unwise to use too much of anything in any meal. A particularly hot chilli may mean that your bowel movements have a little bit more “punch” to them – but if this is the case, the cause is usually easily traceable and the problem is quite easily managed.
The received wisdom about hot food is that it can be expected in isolation, but a mild chilli or curry should not be considered to be a cause of major flatulence problems. It may contribute – as with many other foods, there are people who have a particular problem digesting and processing spicy meals. However, burning flatulence is just as likely to be caused by a nutritional deficiency which has absolutely nothing to do with eating spicy food. This is why a food diary is important for sufferers of burning flatulence or any other kind of digestive discomfort. It is essential to arm yourself with all the information that may be of use.
Stopping Burning Flatulence
There is no substitute for keeping an eye on what you are eating. When you suffer from burning flatulence, the most likely reason for it is that it can be traced back to what you have eaten – usually in the preceding few hours, or at least in the last day or so. If this is not the case, then there is a cause for considering a visit to the doctor. However, there is likely to be some part played by diet, even if you have not eaten what would usually be termed as “problem foods”. There are very few foods that cannot cause problems for someone – although burning flatulence is usually attributable to one of a few usual suspects.
Take note of what you eat and drink, and the resultant flatulence in a given day. Usually you will find that the days when you have burning flatulence are united in some way by what you have eaten. then think about when the burning flatulence was at its worst and consider whether you ate a particularly large amount of the bad stuff.