Hypnosis is a method of hypnotizing in which the individual’s attention is diverted from the sound caused by tinnitus. It’s a hyper active state of mind which benefits the sufferer to a great extent. One needs to train the mind, in order to achieve this condition. Although, hypnotherapy cannot completely eradicate tinnitus, it can help one lesson the sufferings caused due to this ailment.
It reduces the sound levels, and helps one fight stress and depressing feelings, thus aiding to the healing process of tinnitus. According to a recent data, around 70% people who took part in the study of hypnotherapy showed drastic improvement in a short period of time. Hypnosis successfully trains the mind to overcome negative feelings, and helps one overcome the problem of tinnitus.
There is no denying that an individual suffering from tinnitus undergoes lot of mental and emotional trauma leading to depression and stress. Hypnotherapy fights this mental trauma first, and then targets on helping the patient focus on stimuli other than the noise.
Hypnotherapists might also advise the use of audiotape for self hypnosis. Although effective, this treatment does not work when an individual is facing the problem of tinnitus due to tumor.
Let’s take a look at the different ways of hypnotherapy treatment.
Regression therapy is a style of hypnotherapy treatment in which the factors responsible for the noise is evaluated, and accordingly a therapy is designed for cure. There are several ways in which a therapist deals with such patients. They might have the client re-experience the factor causing the tinnitus sound to an extent that the patient reaches boredom. In another such method, the patient is made aware of the factor that triggers the condition so that the client is well prepared with a positive frame of mind on how to deal with the situation.
Parts therapy is another well known method of hypnotherapy. Under this method, the unconscious mind is trained to ignore the sound. This therapy has done wonders for many patients.
Suggestive therapy is a form of hypnotherapy that is based on suggestion. In this method the therapist targets the future events and offers the unconscious mind with suggestions. It involves suggesting the mind that the sound will fade away slowly and gradually.
A therapist can combine all the 3 methods along with self-hypnosis for complete cure and relaxation. Once learned, self hypnosis can be conducted without the help of a therapist. It will help you relax and experience a calm state of mind.
Hypnosis is an affordable and effective method to get rid of tinnitus. Follow up is a must, in order to monitor the condition. Follow up sessions will cost lower than the initial sessions. Hypnosis has the potential to surprise you with its healing abilities.
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